All class sizes are kept to an intimate number of six, bookings are required. Suitable for all levels. Offering two different classes, choose what sings out to you.

Arrive here as you are. Let the events of the day wash away. Devoting time for you to slow down and to breathe.

Meditation is a beautiful practice helping you to calm your mind. It is not the absence of thought but the practice of observing thought and training the mind in what thoughts you are choosing.

The key to meditation is having a regular practice, allowing each sitting to be exactly as it is.

SLOW. MEDITATION GROUP CLASS

Guided meditation class.

Held each Wednesday evening, 6.30PM to 7.30PM 60MIN, in Gawler SA.

$25 Per Person.

Time for you to slow down, to return back to your grounded self. Space for your nervous system to begin to uncoil, to bring clarity to the mind, and to restore.

 

BREATHE. MEDITATION + REIKI GROUP CLASS ~ Bookings opening soon for FRI 25 JULY.

A delicate blend of guided meditation and reiki.

Held the last Friday of each month 6.30PM to 7.45PM 75MIN, in Gawler SA.

$35 Per Person.

These meditation and reiki classes are designed for you to drop into your body, and to see with your heart. A potent introspective guided meditation, flowing with reiki, and closing with herbal tea and light refreshments for you to ground.

This is a perfect session if you are curious about reiki or if you have a regular practice.

If this is your fist time coming across reiki, you can find more infromation here, on my reiki bookings page where I facilitate one on one sessions.

 

the soul’s calling ~

It begins as a gentle whisper, a single word spoken from the purest of places. Faint enough you could almost allow it to fleet on by.

Swept away with the current of daily life if it were not for the magnetic pull it left within your heart.

Its siren song echoes across the seas to call you back home time and time again.

Leaning into the unknown with a sense of soft curiosity and an openness.

Returning to your calling.